The “Calorie Theory” (i.e. calorie GUESS) is Incomplete
For decades, we have all been told that “calories” consumed minus “calories” expended equals the amount of weight gain or loss. But this overly simplistic view has caused widespread suffering, because when it fails, the dieter feels responsible for the failure. I want to make it very clear that the “experts” have failed YOU. THE … Continue reading The “Calorie Theory” (i.e. calorie GUESS) is Incomplete
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